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Food Crises looming large on the horizon

January 4th, 2010 | No Comments | Posted in Food & Beverage

The United Nations Environment Program has recently released a report titled ‘The environmental food crises’ which says that if agriculture and food waste are used as animal feed, instead of cereals, then we’d able to feed an additional 3 billion people.

The recently held Copenhagen summit in Demark captured the imagination of all and sundry. Though the outcome was negative, the summit managed to bring together over 192 nations, on one platform to discuss issues on global warming.

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Seattle Vineyards are making a Name for Themselves

November 27th, 2009 | No Comments | Posted in Food & Beverage
Visiting Seattle Washington is a great way to get in touch with your inner explorer. Not only can you get out and explore mountains, prairies, streams, rivers, and oceans, but you can also explore the city streets that make this city what it has become. With so many things to do and places to go it seems impossible really to entertain the idea of sleep. Who has time for mundane activities such as that when there is a world of knowledge and beauty to explore right outside your hotel doors?
For those among us who have a difficult time unwinding after a day spent shopping, hiking, biking, boating, whale watching, and sight seeing, perhaps you should consider a wine tasting before bed. This is a great way to relax and unwind. You may even find a new favorite among the wines that you are being exposed to. While many people think of California as wine country, Washington State has shown itself to be an impressive home for wine making as well. Of course you aren’t looking to get tipsy, just relaxed enough that sleep can find you after a very exciting day.
Even if you elect to attend a wine tasting earlier in the day, perhaps you could pick up a bottle or two to bring back to your room with you. This will allow you to wine on hand at the end of a long day without the need to drive afterwards. Nor would you be required to get out of a cab, call a cab, or anything other than putting on your pajamas and heading off to bed. In fact, there is no rule that states you can’t drink wine while wearing your pajamas either. I really can think of few better ways to relax after a long day of anything than to grab a good book and a glass of wine. Well maybe a massage, but now who’s dreaming? Unless of course your hotel offers this service and you are willing to pay the price.
For a good nights sleep, however, I think a glass of wine is a much better price to pay. If that doesn’t help, then grab a really boring book to read. The important thing about getting a good night’s sleep is that it prepares you for the events of the next day. This is especially important if you have children. It is very doubtful that they are going to handle being cooped up in a hotel room while there are adventures to be had on the other side of the door.
If you need more than one glass, go for it, you can always visit another winery tomorrow and buy another bottle. Rest is important although you do not want to drink enough that you wake up sick the next morning. That is definitely not the way to properly enjoy your vacation. Just so you know there are several great wineries in the region and it would actually be quite an adventure to visit as many of them as possible. Some of the more prominent wineries in and around Seattle are: Lopez Island Vineyards, Whidbey Island Vineyards and Winery, Bainbridge Island Vineyards and Winery, and Hoodsport Winery and Tasting Room. Some wineries and vineyards are only open to the public by reservation or during certain hours so be sure that you are aware and have planned accordingly before visiting. Another thing to keep in mind is that there are many more wineries in the Seattle area, these are only a small sampling of the vineyards that abound in these parts so don’t limit yourself if these don’t seem appealing to you.
Sweet dreams are often born of good wine; I hope that you will find not only an excellent flavor to help you sleep but some great selections to bring home with you as well. And wine makes an excellent souvenir for loved ones who weren’t able to travel with you or even gifts for friends who are getting married, buying homes, having babies, having birthdays, well being your friends. Wine is a great gift all around; even if it’s a gift you give yourself.

Visiting Seattle Washington is a great way to get in touch with your inner explorer. Not only can you get out and explore mountains, prairies, streams, rivers, and oceans, but you can also explore the city streets that make this city what it has become. With so many things to do and places to go it seems impossible really to entertain the idea of sleep. Who has time for mundane activities such as that when there is a world of knowledge and beauty to explore right outside your hotel doors?

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pH miracle diet cooking tips

November 27th, 2009 | No Comments | Posted in Food & Beverage
Adopting the pH miracle diet way of life means changing your approach to eating and cooking. Many people make the transition easily, but for others the pH miracle diet makes them enter the foreign territory of fresh vegetables and vegetarian protein sources.
There is an endless supply of alkalizing recipes in the pH miracle diet books and online. You will never be out of meal ideas if you take the time to look for new recipes each week. Although at first the meals and methods may be unfamiliar, they will become second nature with practice.
Many people who start out on the pH miracle diet way of eating do not know where to start. Their diets used to consist primarily of packaged foods, meats and other acid forming choices. While its okay to eat these foods occasionally, the vast majority of their recipes and meal choices are now a thing of the past.
This may seem overwhelming at first, but really you only need to find 10 recipes that you like and can make well. That’s really all that most families and individuals use. If you rotate only two or three dinner recipes, you are going to get burnt out on the program really fast. Try a few new recipes each week and build your “portfolio” of alkalizing meals until you have 10 meals that you and your family love to eat.
Look over the list of alkalizing foods, and take note of which foods that you and your family already enjoy. Then try to find more recipes that incorporate those tastes and textures. This will be much easier and enjoyable for your family to adapt to if you start off with foods they already like, than all of a sudden introducing tofu, kale and dandelion root.
One of the first recipes you should try is an alkalizing broth. There are many variations but basically the broth is made from alkalizing vegetables and distilled water. The broth has a lot of necessary minerals and can help restore pH balance to your body. It promotes internal cleansing of all of the tissues and organs of the body. This broth can be used as a basis for more complex soups, or it can be served as a first course before any meal.
Many fans of the pH miracle diet rely on juices to help cleanse their bodies of excess acidity. There are many popular juice recipes and they would be a good addition to your new way of eating. The juices can be consumed as a quick breakfast or a snack sometime throughout the day. Most can be made in a blender, so you don’t need a fancy juicer.
If you have children at home, you may be worried about finding recipes that they will love. There are many children’s vegetarian cookbooks that can be adapted for the alkaline diet by substituting certain vegetables. A lot of tasty fruits like apples, raspberries and strawberries are on the alkaline list. Sweet potatoes, which are a favorite of many children once they try them, are highly alkalizing foods and are good for the winter months. In the summer time, celery and other fresh veggies are a great snack and can be dipped in homemade hummus or a dip made from mayonnaise and lemon juice.
With a little practice and research, making alkalizing meals will become second nature to you and your family.

Adopting the pH miracle diet way of life means changing your approach to eating and cooking. Many people make the transition easily, but for others the pH miracle diet makes them enter the foreign territory of fresh vegetables and vegetarian protein sources.

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Eight Reasons Why Menu Planning Is A Terrible Idea

November 20th, 2009 | No Comments | Posted in relationships
Have you heard about meal planning lately? Families are busy and getting busier all the time. As families work on getting organized, many home managers are turning to meal planning as a way to eliminate the evening stress in their homes.
However, meal planning is not for everyone. Here are eight reasons why meal planning just may be a terrible idea for you and your family.
1. You enjoy eating unhealthy fast-food three to five times per week.
2. You love the taste of pre-packaged preservative packed frozen convenience food.
3. Spending $200 and 2 hours at the grocery store, only to come home to discover that there is nothing to cook for dinner is one of your favorite things to do.
4. You enjoy the stress of running around like crazy at dinner time trying to figure out what to cook while your children and husband are hungry and crabby.
5. You like your food rut of spaghetti, hot dogs, pizza, repeat.
6. You have no other way to spend the extra $100 you spend each week eating out.
7. You have nothing better to do at 5 o’clock every day then to go to the grocery store. It’s enjoyable to daily spend extra money on groceries as additional items “fall” into your cart.
8. You have no desire to enjoy a home cooked meal around the dinner table with your family. You feel spending time with your family is a complete waste of time.
If you agree with the above statements please do not ever try meal planning – it is probably a terrible idea. On the other hand, if you possibly disagree with at least one of the above statements perhaps it is time to give menu planning a try!
If you would like a weekly menu plan delivered directly to your e-mail box we’d be happy to help.

Have you heard about meal planning lately? Families are busy and getting busier all the time. As families work on getting organized, many home managers are turning to meal planning as a way to eliminate the evening stress in their homes.

This is a preview of Eight Reasons Why Menu Planning Is A Terrible Idea. Read the full post (625 words, estimated 2:30 mins reading time)
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Foods To Avoid On The South Beach Diet

November 15th, 2009 | No Comments | Posted in Food & Beverage
The South Beach Diet is a plan that is set for right carbohydrates and right fats for a healthy life. Many considered it as the “big thing” in the series of diet fads today. However, as the number of people who consider the South Beach Diet as a popular diet from different parts of the globe, many people are still not aware about the foods to avoid on the South Beach Diet.
So what then are the foods to avoid on the South Beach Diet?
Before knowing the foods to avoid on the South Beach Diet, one should first know the overall concept of the South Beach Diet. So generally, the South Beach Diet is specifically divided into three different phases. Each phase has its own distinction and limitation. However, knowing the foods to avoid on the South Beach Diet requires a great focus on the phase one of the diet. Why? It is for the reason that the foods to avoid on the South Beach Diet are largely found here.
The phase one of the South Beach Diet is considered to be the strictest phase of the diet. Perhaps, it is for the reason that there are so many foods to avoid on the South Beach Diet. So among the foods to avoid on the South Beach Diet specifically on the phase one are beef rib steaks, honey-baked ham, breast of veal, all yogurts, ice cream, milk including whole, low-fat, soy, and full fat cheeses, beets, carrots, corn, yams, fruits and fruit juices, all alcohol. It is also necessary to remember that aside from those foods to avoid on the South Beach Diet, there are also some sorts that are included in the foods to avoid in the South Beach Diet and these include all starchy foods such as bread, cereal, oatmeal, matzo, rice, pasta, pastries, baked goods, crackers, etc.
As you will notice some of the foods to avoid on the South Beach Diet are really carbohydrates. These mentioned foods are considered as foods to avoid on the South Beach Diet for so many reasons. One of the big reasons is that the theory states that once weight decreases, the followers of the diet begin to metabolize carbohydrates properly and the longing for carbohydrates will consequently disappear. It is also important to know that another version of the such reason for having those foods to avoid on the South Beach Diet is the goal that is to eat three balanced meals a day, and to eat enough so that the dieters don’t feel hungry all the time, and the expected weight loss during the phase one of the diet is eight to 13 pounds.
On the second phase the foods to avoid on the South Beach Diet then reintroduced back into the diet, so in this phase up to the last phase, the presence of the foods to avoid on the South Beach Diet are not at all a necessity. However, if we will look at the overall principle and rules of the South Beach Diet, we can see that the South Beach Diet advises those looking to lose weight to be aware of such foods to avoid on the South Beach Diet. The logic for these foods to avoid on the South Beach Diet holds that the fat are replaced with carbohydrates, and are therefore still fattening.

The South Beach Diet is a plan that is set for right carbohydrates and right fats for a healthy life. Many considered it as the “big thing” in the series of diet fads today. However, as the number of people who consider the South Beach Diet as a popular diet from different parts of the globe, many people are still not aware about the foods to avoid on the South Beach Diet.

This is a preview of Foods To Avoid On The South Beach Diet. Read the full post (1121 words, estimated 4:29 mins reading time)
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